COVID-19 GUIDELINES
REGISTRATION will only be available ONLINE this year. Due to COVID-19, we will not be offering race day registration.
DONATIONS will be accepted on race day. There will be a table set up with a drop box.
RACE PACKAGE PICK-UP will be available Saturday September 5th between 4:00-6:00 pm at Rise Above Fitness (1610 Stadacona Street West).
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All race bags will be pre-packaged and labelled with the participants name on it.
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If participants are unable to pick up packages at this time, they will be available the morning of the event 15 minutes before designated start time.
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Participants will grab their own bag.
COVID-19 SCREENING
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All participants MUST be screened upon arrival.
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An email will be sent out to all participants one day before event with screening questions.
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Anyone with COVID-19 symptoms will be asked to not attend event, and should contact HealthLine 811 for further guidance.
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If requested, race packages will be dropped off or mailed out to participants who are unable to attend.
RACE DAY:
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Participants are asked to show up 5-15 minutes before event and no earlier. They will be asked to stay in their vehicle until the designated times below.
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Events will have a staggered start time to keep traffic flowing. Start times are as follows:
7:45am: 10K run - first group (participants may show up between 7:30-7:40am)
8:05am: 10K run - second group & family event (participants may show up between 7:50-8:00am)
8:25am: 5K run & family event (participants may show up between 8:10-8:20am)
8:45am: 5K/10K walk & family event (participants may show up between 8:30-8:40am)
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Participants are asked to social distance (minimum 2 metres apart) before, during and after the event. Wearing a mask is encouraged if you can not maintain social distancing rules.
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Hand sanitizers will be available and participants are encouraged to use them upon entering and exiting.
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Signs and arrows will be set up and participants are expected to follow guidelines.
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Participants are asked to bring their own water as there will no water stations on course.
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Pre-packaged snack bags and a water bottle will be given to each runner immediately following their finish.
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Participants are asked leave within 5 minutes after their event.